Tag Archives: yoga

Trying to Tame the Monkey Brain

The hardest part of yoga – aside from avoiding falling on your face – is being mentally present in your practice. They call it being on the mat. When your mind wanders away from your practice, some call it monkey … Continue reading

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Standing on the Edge

Yoga and writing have a lot more in common than the chair (pose), profuse sweating and an equal feeling of exhaustion and exhilaration when you’re done.  Yoga and writing make you push past your comfort zone, forces you to stand … Continue reading

Posted in Writing | Tagged , , , , , , | 2 Comments